જાણો બિયરથી ન્યૂડ સ્ટાઈલના યોગાના 14 પ્રકાર

Jun 21, 2017, 06:54 IST
  • Nude yoga: This is the practice of yoga without clothes. This is an ancient form of yoga that is good for the mind, body, and social relationships. It was first started in the 1960s, but made a comeback recently. According to Aaron Star, a yoga expert, the style attempts to remove shame and negativity associated with the body and instill confidence in its devotees. Representational picture

    Nude yoga: This is the practice of yoga without clothes. This is an ancient form of yoga that is good for the mind, body, and social relationships. It was first started in the 1960s, but made a comeback recently. According to Aaron Star, a yoga expert, the style attempts to remove shame and negativity associated with the body and instill confidence in its devotees. Representational picture

    1/8
  • Hot yoga: The theory behind it is that hot yoga helps the body to sweat out toxins while allowing the practitioner to safely achieve poses. This type of yoga was all the craze in the early 2000s. The style, made popular by controversial yoga guru Bikram Choudhury (in picture), has practitioners in swimsuits doing yoga asanas in a hot steamy room. File pic

    Hot yoga: The theory behind it is that hot yoga helps the body to sweat out toxins while allowing the practitioner to safely achieve poses. This type of yoga was all the craze in the early 2000s. The style, made popular by controversial yoga guru Bikram Choudhury (in picture), has practitioners in swimsuits doing yoga asanas in a hot steamy room. File pic

    4/8
  • Dog yoga: Doga or dog yoga is the practice of yoga with pet dogs. Through meditation, massage, and stretching, dog yoga practitioners seek to achieve a greater harmony with their pets. Pic/AFP

    Dog yoga: Doga or dog yoga is the practice of yoga with pet dogs. Through meditation, massage, and stretching, dog yoga practitioners seek to achieve a greater harmony with their pets. Pic/AFP

    6/8
  • Equine yoga: Like other yoga styles involving animals, this one has a human doing through a series of yoga postures and practices with a horse as company. The style combines yoga, meditation and equine therapy for a unique experience. Pic/Twitter

    Equine yoga: Like other yoga styles involving animals, this one has a human doing through a series of yoga postures and practices with a horse as company. The style combines yoga, meditation and equine therapy for a unique experience. Pic/Twitter

    7/8
  • Mom-and-me-yoga: In this form of yoga, the mother and child perform the asanas together to heal their body and mind. Moms doing yoga poses with their babies help in keeping the child engaged and also allows the mother to bond with the kid. Pic/Twitter

    Mom-and-me-yoga: In this form of yoga, the mother and child perform the asanas together to heal their body and mind. Moms doing yoga poses with their babies help in keeping the child engaged and also allows the mother to bond with the kid. Pic/Twitter

    10/8
  • Nude yoga: This is the practice of yoga without clothes. This is an ancient form of yoga that is good for the mind, body, and social relationships. It was first started in the 1960s, but made a comeback recently. According to Aaron Star, a yoga expert, the style attempts to remove shame and negativity associated with the body and instill confidence in its devotees. Representational picture

    Nude yoga: This is the practice of yoga without clothes. This is an ancient form of yoga that is good for the mind, body, and social relationships. It was first started in the 1960s, but made a comeback recently. According to Aaron Star, a yoga expert, the style attempts to remove shame and negativity associated with the body and instill confidence in its devotees. Representational picture

    11/8
  • Tantrum yoga: This form of yoga helps to release emotion, stress, anger, and leaves the practitioner calm. It asks adults to tap into their inner child and let out the frustration and anger in a healthy manner. It involves students letting go of their stresses and frustrations by screaming, yelling and other expressions while doing yoga. Pic/ Twitter

    Tantrum yoga: This form of yoga helps to release emotion, stress, anger, and leaves the practitioner calm. It asks adults to tap into their inner child and let out the frustration and anger in a healthy manner. It involves students letting go of their stresses and frustrations by screaming, yelling and other expressions while doing yoga. Pic/ Twitter

    13/8
  • Yin yoga: This is a slow-paced style of yoga with asanas that are held for longer periods of time. This yoga focuses on connective tissues, like ligaments, bones, and joints of the body. Pic/Twitter

    Yin yoga: This is a slow-paced style of yoga with asanas that are held for longer periods of time. This yoga focuses on connective tissues, like ligaments, bones, and joints of the body. Pic/Twitter

    14/8
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Nude yoga: This is the practice of yoga without clothes. This is an ancient form of yoga that is good for the mind, body, and social relationships. It was first started in the 1960s, but made a comeback recently. According to Aaron Star, a yoga expert, the style attempts to remove shame and negativity associated with the body and instill confidence in its devotees. Representational picture

 
 
 
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